Group 1 Week 11 Meal Schedule

Delicious & Easy 5-Day Meal Plan: Week 11 Featuring Comforting Home-Cooked Favorites

Welcome to Week 11 of our free meal plan series! This week is all about bringing comforting, delicious, and easy-to-prepare meals to your dinner table without the stress. We’ve curated a diverse menu that caters to various tastes, from hearty soups to classic casseroles and quick vegetarian options. Get ready to streamline your cooking, minimize food waste, and enjoy more time with your loved ones, all while savoring fantastic home-cooked food.

Meal planning is a game-changer for busy households. It saves time, reduces grocery bills, and ensures you always have a plan for dinner. This Week 11 plan is designed to make your weekdays smoother, offering a balance of flavors and preparation levels. Plus, we’ve included some smart freezer-friendly tips to help you get ahead for future meals!

A vibrant collage showing meals for Week 11: Hash Brown Potato Soup, Poppy Seed Chicken, Black Beans and Rice, Crustless Broccoli Quiche, Baked Ziti, perfect for an organized meal plan.

Week 11 Meal Plan Summary: Your Quick Glance

Smart Tips for This Week’s Cooking

  • This week’s plan focuses on fresh meals, so we haven’t built in specific leftovers. However, this presents a perfect opportunity for proactive freezer cooking! If you find yourself with extra time, perhaps on the weekend or while a meal simmers, consider prepping extra chicken, chopped onions, or peppers. Having these staples ready in your freezer will be incredibly convenient for future dishes, especially for recipes like the Black Beans and Rice.
  • When you’re preparing the chicken for the delicious Poppy Seed Chicken, make it work double duty. Purchase an extra pound or two of chicken to sauté, shred, and then freeze. Alternatively, if the weather is suitable for grilling, cook up to 5 lbs. of chicken at once. Once cooled, chop or shred it and freeze it in portions. This pre-cooked chicken will be a lifesaver for quick weeknight meals, salads, or sandwiches.
  • Both the Crustless Broccoli Quiche and Baked Ziti are excellent candidates for doubling. These dishes freeze exceptionally well, allowing you to prepare one for dinner this week and stash another in the freezer for a hassle-free meal next month. Future you will thank you for this smart time-saving strategy!

Day 1 Menu

Hash Brown Potato Soup Fresh Salad Warm Baguette

Day 2 Menu

Poppy Seed Chicken Roasted Acorn Squash Seasoned Green Beans

Day 3 Menu

Black Beans and Rice Southwest-style Green Salad

Day 4 Menu

Crustless Broccoli Quiche Sweet Grapes Fluffy Buttermilk Biscuits

Day 5 Menu

Baked Ziti Garden Salad

Day 1: Comforting Hash Brown Potato Soup

Kick off your week with a bowl of pure comfort! Our Hash Brown Potato Soup is the perfect solution for a chilly evening or when you need a quick, satisfying meal. This 30-minute recipe is incredibly simple, requiring minimal fuss and cleanup, yet it delivers a hearty and flavorful experience. Loaded with tender potatoes and rich cheese, it’s a dish that truly warms you from the inside out.

To complement the creamy texture of the soup, we suggest serving it alongside a crisp, fresh garden salad. The vibrant greens and light dressing will provide a lovely contrast, cutting through the richness of the soup. And for the ultimate dipping experience, don’t forget a crusty baguette, perfect for soaking up every last drop of that delicious broth. This entire meal is designed for ease and maximum enjoyment, making Monday dinner a breeze.

Potato Soup with Hash Browns (30 Minute Recipe)

This hearty and fuss-free potato soup, made with convenient hash browns, comes together in just 30 minutes on the stovetop. It’s packed with flavor from tender potatoes and melted cheese, making it a perfect quick meal for any weeknight. Simple to prepare, incredibly satisfying, and with minimal cleanup required.

Day 2: Classic Poppy Seed Chicken with Wholesome Sides

Tuesday brings a true Southern classic to your table: Poppy Seed Chicken. This creamy, rich, and utterly delicious casserole is a beloved family favorite for good reason. Its savory flavors and comforting texture make it an ideal mid-week meal. And here’s a tip for making it even easier: if you’ve followed our Secrets of a Busy Cook or our Week 11 freezer prep suggestions, you’ll already have cooked chicken on hand, cutting down your preparation time significantly!

To balance the richness of the Poppy Seed Chicken, we’ve paired it with two delightful and nutritious sides. Microwave Acorn Squash offers a subtly sweet and tender counterpoint, made incredibly easy with our microwave method. It’s a simple side that even picky eaters tend to love, especially with a hint of butter and cinnamon-sugar. Alongside this, our Seasoned Green Beans provide a fresh, vibrant green vegetable. Elevated with Italian seasoning, these green beans are a snap to prepare and add a burst of flavor and color to your plate, completing a well-rounded and satisfying meal.

Poppy Seed Chicken Casserole

This beloved Southern classic is a creamy, delightful casserole that’s incredibly easy to make, especially when you have cooked chicken readily available. Its rich flavor and comforting texture make it a perfect family dinner.
Microwave Acorn Squash

This microwave acorn squash, finished with butter and cinnamon-sugar, is an incredibly easy and delicious side dish or even a light dessert. Its sweet, buttery topping and tender texture are a hit with everyone, even the pickiest eaters!
Seasoned Green Beans

Elevate your dinner plate with these easy-to-prepare Italian seasoned green beans. This colorful side dish is a fantastic way to enjoy a green vegetable, enhanced with Italian dressing for a burst of flavor that even kids will enjoy.

Day 3: Quick & Flavorful Black Beans and Rice

Midweek calls for something quick, flavorful, and satisfying, and our Black Beans and Rice perfectly fits the bill. This stovetop recipe is remarkably fast, often ready in the same amount of time it takes to cook your rice! It’s a wonderfully versatile and budget-friendly dish that’s naturally vegan, vegetarian, and gluten-free, making it a crowd-pleaser for various dietary needs. The robust flavors of black beans are infused with spices, creating a truly delicious and hearty meal.

One of the best features of this dish is its adaptability. You can easily tailor the spice level to your family’s preference by choosing hot or mild salsa. For those who love an extra kick, consider adding a chopped jalapeño to the peppers and onions as they sauté. To complete this vibrant meal, serve it with a refreshing Southwest-style green salad. The crisp, cool salad with its zesty dressing offers a fantastic contrast to the warm and savory beans and rice, creating a balanced and delightful dinner experience.

Quick & Easy Black Beans and Rice

This stovetop Black Beans and Rice recipe comes together quickly, often ready in the time it takes to cook your rice. It’s a versatile, easy, and naturally vegan, vegetarian, and gluten-free dish. Customize the spice level with your choice of salsa or by adding a fresh jalapeño.

Day 4: Wholesome Crustless Broccoli Quiche

As the week progresses, we bring you a wonderfully light yet satisfying meal with our Crustless Broccoli Quiche. This dish is a fantastic way to enjoy a savory and flavorful dinner without the added carbohydrates of a crust, making it a lighter and often quicker option. We’ve chosen a classic combination of broccoli and cheddar cheese for this recipe, offering familiar flavors that most families adore.

However, this crustless quiche is incredibly versatile, inviting you to customize it with whatever vegetables or cheeses you have on hand. Feel free to experiment with spinach and mozzarella, or perhaps mushrooms and Swiss cheese for a different twist. Served with sweet, juicy grapes and warm, fluffy buttermilk biscuits, this meal offers a delightful balance of savory and sweet, making it perfect for a relaxed weeknight dinner. And remember, quiches freeze beautifully, so consider doubling the recipe for an effortless future meal!

Crustless Vegetable Quiche

This delicious and easy crustless quiche uses broccoli and cheddar, but is highly adaptable. Feel free to swap in other cheeses or vegetables you have on hand, such as spinach and mozzarella or mushrooms and Swiss, for a quick and satisfying meal.

Day 5: Hearty Cheesy Meatless Baked Ziti

To round out your week, Friday night brings a quintessential comfort food: our Cheesy Meatless Baked Ziti. This Italian-inspired classic is designed to be rich, deeply flavorful, and incredibly satisfying, proving that you don’t need meat to create a truly hearty and memorable meal. Layers of tender pasta are enveloped in a robust marinara sauce, complemented by creamy ricotta cheese, and finished with an abundance of gooey, melted mozzarella. It’s the kind of dish that feels like a warm hug at the end of a busy week.

This Baked Ziti recipe is perfect for feeding a family or a small gathering, and its prep is surprisingly straightforward. It’s also an excellent candidate for meal prepping ahead of time, or for doubling the recipe and freezing an extra pan. Serve this cheesy masterpiece alongside a simple, fresh green salad to add a crisp, light counterpoint to the rich pasta. This combination makes for a perfect Friday night dinner, offering both indulgence and convenience.

Cheesy Meatless Baked Ziti

Cheesy Meatless Baked Ziti is the ultimate hearty comfort food—rich, incredibly cheesy, and bursting with flavor, all achieved without a hint of meat. This classic Italian-inspired dish expertly layers tender pasta with a lush marinara sauce, creamy ricotta, and a generous amount of gooey mozzarella, culminating in a deeply satisfying oven-baked meal.

Ready to Cook? Create Your Shopping List!

With this detailed Week 11 meal plan, you’re all set for a week of delicious and stress-free dinners. To make your grocery run even simpler, we’ve provided a convenient shopping list feature. After clicking the “Shopping List” button below, remember to click “Print Collection” if you wish to print all the notes and recipe details for each day, ensuring you have everything you need at your fingertips.

Embrace the joy of home cooking and enjoy every meal this week. Happy cooking!